What is a Shaker Bottle & How Do You Use One?

Protein is essential for energy during the day, and the best way to get your daily fix is with a shaker bottle. You can take this portable drinkware with you wherever you go, making it simple to make a delicious protein shake or healthy smoothie when you don’t have time to sit down for a meal.

Shaker bottles are becoming increasingly popular, so now is a good time to discuss what they are and how you can use them. Everything you need to know about protein shakers is right here!

What is a Shaker Bottle?

A shaker bottle is a 16 to 32 oz. cup used for quickly mixing protein shakes. These bottles have an airtight lid and a mixing ball at the bottom that breaks up the powders and extra ingredients that have been poured inside.

What Are Other Names for Shaker Bottles?

A protein shaker bottle is also known as a handheld mixer, mixing bottle, or protein blender. It’s a piece of drinkware that personal trainers frequently recommend, especially for clients looking to gain strength from their fitness regimen.

Shaker bottles go by a variety of names. The complete list is as follows:

  • Shaker cups
  • Mini blenders
  • Handheld mixers
  • Protein bottles
  • Protein shakers
  • Protein shaker bottles
  • Protein shaker cups
  • Mixing bottles
  • Protein blenders
  • Blender bottles
  • Protein blender bottles
  • Protein blender cups
  • Protein mixing bottles
  • Protein mixers
  • Protein mixing cups

What Are the Different Types of Shaker Bottles?

Plastic is the most popular material for protein shakers, but there are many other options. If you’re ready to start eating healthier, try any of these mixing cups!

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Author Bio

I am the founder and writer of VIE, a in the health and fitness community. We offer advice on a range of fitness topics from our certified background in the industry – you can check it out here. In my personal life, I have been through my ups and downs and recently quit smoking and drinking at the same time and I haven’t looked back since. I hope to pass as much of this knowledge on to people to help them achieve their own goals!

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