Life has its ups and downs, but everyone handles them differently. Some feel that how we regulate our emotions — our Emotional Personality type — determines how we handle situations.
There are four categories of emotions:
This individual is exceptionally intelligent, often depending on facts rather than emotions. Intellectuals are more rational and analytical in their thinking.
They can stay cool and think logically in extremely emotional circumstances.
The empathic person
This person is very sensitive and sensitive to the sentiments of others. If you’re happy, they’ll be happy; if you’re unhappy, they’ll be sad.
Empaths are also excellent listeners.
This individual, as the name suggests, has a high level of emotional resilience. In difficult times, they often emerge as a pillar of strength.
While others seem to be unable to control their emotions, the rock is often cold and serene.
The gusher, unlike the intellectual and the rock, is not opposed to sobbing, screaming, yelling, or shouting amid stressful situations.
The gusher has no trouble expressing their emotions in any scenario.
What is your emotional personality?
Knowing your emotional type can help you communicate with people more effectively and learn how to control your emotions in any scenario.
So, whatever life throws at you, you’ll be prepared.